Meet Heidi Simpson, LSW

Heidi Simpson, LSW

Welcome to The Mental Wellness Center! I'm Heidi, and I'm delighted to be part of this incredible team. I bring a unique blend of professional experience and heartfelt care to my role as a clinician, and I'm passionate about supporting children, adolescents, and their families.

I hold a Master of Social Work (MSW) from the University of Illinois in Champaign/Urbana. Before I found my true calling in the mental health field, I spent over 17 years in the corporate world. With a Masters degree in Business Administration, I excelled in leading and developing individuals in a professional setting. However, my desire to make a more personal and profound impact on people's lives led me to pursue a career in social work.

I also serve as a school social worker in the community, where I find immense joy and fulfillment in supporting children and their families. My experience in the school system has honed my ability to connect with young people and understand their challenges.

Outside of work, I'm a devoted wife and mother of four children who keep my life lively and full. I'm an avid reader and have recently taken up crocheting as a new hobby, embracing the joy of learning and creativity.

I'm excited to join The Mental Wellness Center to continue learning, growing, and refining my clinical skills. I have a special passion for working with children and young adults, offering support for a variety of challenges including anxiety, depression, emotional regulation, ADHD, grief from loss or significant life transitions, and self-esteem issues.

Suppose you are a parent seeking compassionate and experienced support for your child or adolescent, I understand the complexities of both the corporate and personal worlds and can provide empathetic and practical support. I look forward to partnering with you and your family on your journey to mental wellness.

Areas of Expertise: 

  • Ages 5 - 24 years old

  • Anxiety

  • Depression

  • Emotional Regulation

  • ADHD

  • Grief

  • Life Transitions

  • Low Self Esteem 

Types of Therapy:

  • Cognitive Behavioral Therapy (CBT)

  • Individual Therapy

Professional Experience 

Throughout my life, I have personally experienced the profound benefits of therapy at various stages. These experiences have solidified my belief in the transformative power of dedicating time to one's mental health. I am deeply passionate about educating others on managing their mental well-being, which is the cornerstone of a happier and healthier life.

As a therapist, my goal is to support my clients as they navigate their mental health journeys. I work to help them regain their sense of self, boost their self-esteem, and provide a supportive, non-judgmental, and safe environment where they can grow. My approach is tailored to meet each client where they are, offering a space that fosters personal growth and healing.

My ideal clients are children and young adults who are grappling with everyday mental health challenges and are ready to embark on a path toward a better life. I am here to help them take that crucial first step towards improved mental well-being.

Professional Skills

I am dedicated to providing a warm, supportive, and professional environment where individuals of all ages can explore their emotions and develop effective coping strategies. With extensive experience in Cognitive Behavioral Therapy (CBT) and individual therapy, I am passionate about helping children, teens, young adults, and adults navigate life’s challenges.

I specialize in addressing anxiety, depression, emotional regulation, grief, and self-esteem issues. My approach is tailored to meet each client’s unique needs fostering a collaborative relationship to promote personal growth and resilience. By integrating evidence-based techniques with compassionate care, I aim to empower my clients to achieve a balanced and fulfilling life.

Whether you are a parent seeking support for your child, a teenager dealing with the pressures of adolescence, a young adult facing transitional phases, or an adult working through complex emotions, I am here to help. Together, we will create a personalized plan to achieve your goals and enhance your well-being.

Join me on a journey towards healing and self-discovery, where you can feel understood, supported, and encouraged every step of the way.