Julie Peloza,LPC

🌈 Hello wonderful teens, young adults, and incredible parents! I'm Julie, your friendly mental health champion nestled in the heart of Bloomington-Normal since 2014! 🌟 With a heart full of warmth and a mission to sprinkle positivity, I'm here to empower you and your family. πŸŒˆπŸš€

Specializing in supporting LGBTQIA+ teens and young adults, my goal is to create a cozy havenβ€”an affirming space where we understand those big emotions, conquer conflicts, and let empowerment shine. 🌈πŸ’ͺ Let's embark on this journey together, because your well-being is not just a goal, it's our heartfelt priority! 🌟✨

Hailing from the Chicagoland area, I've been a cherished part of the Bloomington-Normal community, driven by a deep-seated passion to make a positive impact in the realm of mental health. Dedicated to working with children and their families, my commitment extends to enhancing resilience and self-confidence, with a special focus on uplifting LGBTQIA+ teens and young adults. Together, let's navigate through emotions, uncover roles within conflicts, and cultivate a beautiful sense of empowerment. 🌈🌟

Julie’s Office Space

In a nutshell, I'm here to offer personalized support for a range of mental health challenges. Let's work together to foster healing, resilience, and personal empowerment. Ready to take the next step? Let's set up an appointment and start this journey together! To start your journey, click the purple button below.

Areas of Expertise: 

  • Ages 8 - 25 years old

  • Anxiety

  • Depression

  • ADHD

  • Trauma / PTSD

  • LGBTQIA+

  • Autism Spectrum 

  • Stress/Adjustment

Types of Therapy:

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical Behavioral Therapy ( DBT-based interventions)

  • Individual Therapy

  • Group Therapy

  • EMDR 

  • Art-based

  • Play-based interventions

Professional Experience 

My heart is all about connecting with the vibrant souls of adolescents, teenagers, and young adults. Imagine a cozy haven where sharing thoughts and emotions is as natural as a warm embrace – that's the kind of space I'm passionate about creating. Through my journey filled with diverse experiences in hospitals, schools, and homes, I've gained a deep understanding of life's many challenges.

As your dedicated counselor, I specialize in guiding you through the twists and turns of this crucial phase of life. My mission is to be your unwavering support, helping you navigate problems and gracefully adjust to life's intricate dance.

I have a special connection with adolescents facing the nuances of adjustment and life transitions. My approach is like a personalized hug for your soul, ensuring that each individual receives tailor-made support finely attuned to their unique needs.

In essence, my professional journey is a radiant testament to my unwavering commitment to nurturing growth, resilience, and well-being among the young hearts I serve. Imagine a genuine connection wrapped in a warm, inviting atmosphere – that's the magic I bring to make a positively transformative impact on the lives I touch.

Professional Skills

I'm on a mission to create a warm and inclusive space for anyone looking for support with their mental health. As someone actively training in EMDR and working towards certification, I bring a lot of expertise to the table.

I specialize in helping with anxiety, depression, ADHD, trauma, LGBT issues, Autism Spectrum, and stress/adjustment. My goal is to make sure everyone, no matter where they're coming from, feels safe and understood.

I use evidence-based approaches like Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) in my sessions. These methods help address thoughts, emotions, and behaviors, sparking positive changes and personal growth.

But wait, there's more! I'm also trained in Eye Movement Desensitization and Reprocessing (EMDR), a powerful tool for processing and healing from tough experiences. It's like a transformative journey towards recovery, and I'm here to guide you through it.

And it's not just one-on-one sessions – I'm all about group therapy and getting creative with art-based and play-based interventions. These alternative approaches provide unique ways for expression and exploration, making the therapeutic process more engaging for everyone.