
Jenn Bovee, LCSW: Stress Less, Live More
Affordable Mental Health Group for College Students:
Connect, Grow, and Thrive
VIRTUAL WORKSHOP
February 22, 2025, at 2 PM
Practical, easy stress-management techniques to improve focus and well-being. Make stress your ally and reclaim your peace of mind.

Level Up Life: A Therapeutic RPG Adventure for Adults
Are you ready to dive into a campaign where the challenges are real, the growth is personal, and the fun never stops? Level Up Life is a 9-week therapeutic role-playing program that uses the excitement of tabletop RPGs (like Dungeons & Dragons) to help you build connections, level up your social skills, and explore personal growth—all while having a blast with fellow adventurers.
Led by a licensed mental health professional (your expert Game Master), you’ll create your own character and team up for an epic storytelling experience designed to unlock real-life confidence and connection.
For Adults (Ages 18+):
Starts: Sunday, February 16, 2025
Time: 5:00 PM – 6:30 PM
Duration: 9 weeks (same day and time weekly)

Level Up Life: A Therapeutic RPG Adventure for Teens
Are you ready to dive into a campaign where the challenges are real, the growth is personal, and the fun never stops? Level Up Life is a 9-week therapeutic role-playing program that uses the excitement of tabletop RPGs (like Dungeons & Dragons) to help you build connections, level up your social skills, and explore personal growth—all while having a blast with fellow adventurers.
Led by a licensed mental health professional (your expert Game Master), you’ll create your own character and team up for an epic storytelling experience designed to unlock real-life confidence and connection.
When and Who
For Pre-Teens/Teens (Ages 11-15):
Starts: Monday, February 24, 2025
Time: 5:30 PM – 7:00 PM
Duration: 9 weeks (same day and time weekly)

Becky Beucher, MSW Candidate: Navigating Difficult Conversations
Affordable Mental Health Group for College Students:
Connect, Grow, and Thrive
VIRTUAL WORKSHOP
February 22, 2025, at 2 PM
Get the skills to approach tough conversations with empathy and effectiveness. Ideal for handling conflicts with roommates, professors, or friends.

Level Up Life: A Therapeutic RPG Adventure for Adults
Are you ready to dive into a campaign where the challenges are real, the growth is personal, and the fun never stops? Level Up Life is a 9-week therapeutic role-playing program that uses the excitement of tabletop RPGs (like Dungeons & Dragons) to help you build connections, level up your social skills, and explore personal growth—all while having a blast with fellow adventurers.
Led by a licensed mental health professional (your expert Game Master), you’ll create your own character and team up for an epic storytelling experience designed to unlock real-life confidence and connection.
For Adults (Ages 18+):
Starts: Sunday, February 16, 2025
Time: 5:00 PM – 6:30 PM
Duration: 9 weeks (same day and time weekly)

Level Up Life: A Therapeutic RPG Adventure for Teens
Are you ready to dive into a campaign where the challenges are real, the growth is personal, and the fun never stops? Level Up Life is a 9-week therapeutic role-playing program that uses the excitement of tabletop RPGs (like Dungeons & Dragons) to help you build connections, level up your social skills, and explore personal growth—all while having a blast with fellow adventurers.
Led by a licensed mental health professional (your expert Game Master), you’ll create your own character and team up for an epic storytelling experience designed to unlock real-life confidence and connection.
When and Who
For Pre-Teens/Teens (Ages 11-15):
Starts: Monday, February 24, 2025
Time: 5:30 PM – 7:00 PM
Duration: 9 weeks (same day and time weekly)

Level Up Life: A Therapeutic RPG Adventure for Adults
Are you ready to dive into a campaign where the challenges are real, the growth is personal, and the fun never stops? Level Up Life is a 9-week therapeutic role-playing program that uses the excitement of tabletop RPGs (like Dungeons & Dragons) to help you build connections, level up your social skills, and explore personal growth—all while having a blast with fellow adventurers.
Led by a licensed mental health professional (your expert Game Master), you’ll create your own character and team up for an epic storytelling experience designed to unlock real-life confidence and connection.
For Adults (Ages 18+):
Starts: Sunday, February 16, 2025
Time: 5:00 PM – 6:30 PM
Duration: 9 weeks (same day and time weekly)

Level Up Life: A Therapeutic RPG Adventure for Teens
Are you ready to dive into a campaign where the challenges are real, the growth is personal, and the fun never stops? Level Up Life is a 9-week therapeutic role-playing program that uses the excitement of tabletop RPGs (like Dungeons & Dragons) to help you build connections, level up your social skills, and explore personal growth—all while having a blast with fellow adventurers.
Led by a licensed mental health professional (your expert Game Master), you’ll create your own character and team up for an epic storytelling experience designed to unlock real-life confidence and connection.
When and Who
For Pre-Teens/Teens (Ages 11-15):
Starts: Monday, February 24, 2025
Time: 5:30 PM – 7:00 PM
Duration: 9 weeks (same day and time weekly)

Level Up Life: A Therapeutic RPG Adventure for Adults
Are you ready to dive into a campaign where the challenges are real, the growth is personal, and the fun never stops? Level Up Life is a 9-week therapeutic role-playing program that uses the excitement of tabletop RPGs (like Dungeons & Dragons) to help you build connections, level up your social skills, and explore personal growth—all while having a blast with fellow adventurers.
Led by a licensed mental health professional (your expert Game Master), you’ll create your own character and team up for an epic storytelling experience designed to unlock real-life confidence and connection.
For Adults (Ages 18+):
Starts: Sunday, February 16, 2025
Time: 5:00 PM – 6:30 PM
Duration: 9 weeks (same day and time weekly)

Level Up Life: A Therapeutic RPG Adventure for Teens
Are you ready to dive into a campaign where the challenges are real, the growth is personal, and the fun never stops? Level Up Life is a 9-week therapeutic role-playing program that uses the excitement of tabletop RPGs (like Dungeons & Dragons) to help you build connections, level up your social skills, and explore personal growth—all while having a blast with fellow adventurers.
Led by a licensed mental health professional (your expert Game Master), you’ll create your own character and team up for an epic storytelling experience designed to unlock real-life confidence and connection.
When and Who
For Pre-Teens/Teens (Ages 11-15):
Starts: Monday, February 24, 2025
Time: 5:30 PM – 7:00 PM
Duration: 9 weeks (same day and time weekly)

Level Up Life: A Therapeutic RPG Adventure for Adults
Are you ready to dive into a campaign where the challenges are real, the growth is personal, and the fun never stops? Level Up Life is a 9-week therapeutic role-playing program that uses the excitement of tabletop RPGs (like Dungeons & Dragons) to help you build connections, level up your social skills, and explore personal growth—all while having a blast with fellow adventurers.
Led by a licensed mental health professional (your expert Game Master), you’ll create your own character and team up for an epic storytelling experience designed to unlock real-life confidence and connection.
For Adults (Ages 18+):
Starts: Sunday, February 16, 2025
Time: 5:00 PM – 6:30 PM
Duration: 9 weeks (same day and time weekly)

Level Up Life: A Therapeutic RPG Adventure for Teens
Are you ready to dive into a campaign where the challenges are real, the growth is personal, and the fun never stops? Level Up Life is a 9-week therapeutic role-playing program that uses the excitement of tabletop RPGs (like Dungeons & Dragons) to help you build connections, level up your social skills, and explore personal growth—all while having a blast with fellow adventurers.
Led by a licensed mental health professional (your expert Game Master), you’ll create your own character and team up for an epic storytelling experience designed to unlock real-life confidence and connection.
When and Who
For Pre-Teens/Teens (Ages 11-15):
Starts: Monday, February 24, 2025
Time: 5:30 PM – 7:00 PM
Duration: 9 weeks (same day and time weekly)

Level Up Life: A Therapeutic RPG Adventure for Teens
Are you ready to dive into a campaign where the challenges are real, the growth is personal, and the fun never stops? Level Up Life is a 9-week therapeutic role-playing program that uses the excitement of tabletop RPGs (like Dungeons & Dragons) to help you build connections, level up your social skills, and explore personal growth—all while having a blast with fellow adventurers.
Led by a licensed mental health professional (your expert Game Master), you’ll create your own character and team up for an epic storytelling experience designed to unlock real-life confidence and connection.
When and Who
For Pre-Teens/Teens (Ages 11-15):
Starts: Monday, February 24, 2025
Time: 5:30 PM – 7:00 PM
Duration: 9 weeks (same day and time weekly)

Level Up Life: A Therapeutic RPG Adventure for Adults
Are you ready to dive into a campaign where the challenges are real, the growth is personal, and the fun never stops? Level Up Life is a 9-week therapeutic role-playing program that uses the excitement of tabletop RPGs (like Dungeons & Dragons) to help you build connections, level up your social skills, and explore personal growth—all while having a blast with fellow adventurers.
Led by a licensed mental health professional (your expert Game Master), you’ll create your own character and team up for an epic storytelling experience designed to unlock real-life confidence and connection.
For Adults (Ages 18+):
Starts: Sunday, February 16, 2025
Time: 5:00 PM – 6:30 PM
Duration: 9 weeks (same day and time weekly)

Level Up Life: A Therapeutic RPG Adventure for Teens
Are you ready to dive into a campaign where the challenges are real, the growth is personal, and the fun never stops? Level Up Life is a 9-week therapeutic role-playing program that uses the excitement of tabletop RPGs (like Dungeons & Dragons) to help you build connections, level up your social skills, and explore personal growth—all while having a blast with fellow adventurers.
Led by a licensed mental health professional (your expert Game Master), you’ll create your own character and team up for an epic storytelling experience designed to unlock real-life confidence and connection.
When and Who
For Pre-Teens/Teens (Ages 11-15):
Starts: Monday, February 24, 2025
Time: 5:30 PM – 7:00 PM
Duration: 9 weeks (same day and time weekly)

Level Up Life: A Therapeutic RPG Adventure for Adults
Are you ready to dive into a campaign where the challenges are real, the growth is personal, and the fun never stops? Level Up Life is a 9-week therapeutic role-playing program that uses the excitement of tabletop RPGs (like Dungeons & Dragons) to help you build connections, level up your social skills, and explore personal growth—all while having a blast with fellow adventurers.
Led by a licensed mental health professional (your expert Game Master), you’ll create your own character and team up for an epic storytelling experience designed to unlock real-life confidence and connection.
For Adults (Ages 18+):
Starts: Sunday, February 16, 2025
Time: 5:00 PM – 6:30 PM
Duration: 9 weeks (same day and time weekly)

Level Up Life: A Therapeutic RPG Adventure for Teens
Are you ready to dive into a campaign where the challenges are real, the growth is personal, and the fun never stops? Level Up Life is a 9-week therapeutic role-playing program that uses the excitement of tabletop RPGs (like Dungeons & Dragons) to help you build connections, level up your social skills, and explore personal growth—all while having a blast with fellow adventurers.
Led by a licensed mental health professional (your expert Game Master), you’ll create your own character and team up for an epic storytelling experience designed to unlock real-life confidence and connection.
When and Who
For Pre-Teens/Teens (Ages 11-15):
Starts: Monday, February 24, 2025
Time: 5:30 PM – 7:00 PM
Duration: 9 weeks (same day and time weekly)

Level Up Life: A Therapeutic RPG Adventure for Teens
Are you ready to dive into a campaign where the challenges are real, the growth is personal, and the fun never stops? Level Up Life is a 9-week therapeutic role-playing program that uses the excitement of tabletop RPGs (like Dungeons & Dragons) to help you build connections, level up your social skills, and explore personal growth—all while having a blast with fellow adventurers.
Led by a licensed mental health professional (your expert Game Master), you’ll create your own character and team up for an epic storytelling experience designed to unlock real-life confidence and connection.
When and Who
For Pre-Teens/Teens (Ages 11-15):
Starts: Monday, February 24, 2025
Time: 5:30 PM – 7:00 PM
Duration: 9 weeks (same day and time weekly)

Level Up Life: A Therapeutic RPG Adventure for Adults
Are you ready to dive into a campaign where the challenges are real, the growth is personal, and the fun never stops? Level Up Life is a 9-week therapeutic role-playing program that uses the excitement of tabletop RPGs (like Dungeons & Dragons) to help you build connections, level up your social skills, and explore personal growth—all while having a blast with fellow adventurers.
Led by a licensed mental health professional (your expert Game Master), you’ll create your own character and team up for an epic storytelling experience designed to unlock real-life confidence and connection.
For Adults (Ages 18+):
Starts: Sunday, February 16, 2025
Time: 5:00 PM – 6:30 PM
Duration: 9 weeks (same day and time weekly)

Emily Watson, LSW: Glow Up Session – Confidence Cultivation
Affordable Mental Health Group for College Students:
Connect, Grow, and Thrive
VIRTUAL WORKSHOP
February 15, 2025, at 2 PM
Embrace your individuality! Tackle self-doubt and celebrate yourself in this creative, uplifting session.

Jessica Pippin, LCPC: Master Your Emotions
Affordable Mental Health Group for College Students:
Connect, Grow, and Thrive
VIRTUAL WORKSHOP
February 8, 2025, at 1 PM
Handle stress and college pressures with ease. Gain simple yet effective emotional management skills to stay productive and resilient.

Sara Livengood, LCSW: The Study Playbook
Affordable Mental Health Group for College Students:
Connect, Grow, and Thrive
VIRTUAL WORKSHOP
February 1, 2025, at 1 PM
Overcome procrastination and last-minute cramming with proven study strategies. Learn how to retain information and ace your academics with confidence.

Ayrielle Ehlers, LPC: Play to Increase Your Mental Health
Affordable Mental Health Group for College Students:
Connect, Grow, and Thrive
VIRTUAL WORKSHOP
January 25, 2025, at 1 PM
Unlock the power of play to nurture your mental health in our engaging workshop! Discover how playful activities can reduce stress, boost creativity, and foster emotional well-being, helping you reconnect with joy and balance in your everyday life.

Becky Beucher, MSW Intern: Yoga & Meditation 101
Affordable Mental Health Group for College Students:
Connect, Grow, and Thrive
VIRTUAL WORKSHOP
January 18, 2025, at 1 PM
Ease into gentle yoga poses and a calming guided meditation. Let go of stress and restore balance. Perfect for beginners or anyone looking to unwind!

The Seven Principles of Making a Marriage Work
We’re excited to announce that Sara Livengood, LCSW, will be leading a new workshop based on The Gottman Method, titled The Seven Principles for Making a Marriage Work.
Upcoming Dates:
January 18 & 19, 2025
9 AM- 12 PM To Be Held Virtually
Click here for more information.

Announcement: The Seven Principles of Making a Marriage Work
We’re excited to announce that Sara Livengood, LCSW, will be leading a new workshop based on The Gottman Method, titled The Seven Principles for Making a Marriage Work.
Upcoming Dates:
January 18 & 19, 2025
9 AM- 12 PM To Be Held Virtually
Click here for more information.

Announcement:
We’re exited to announce that Ayrielle Ehlers, LPC will be hosting two new Role-Playing (RPG) Psychotherapy Groups.
Are you ready to dive into a campaign where the challenges are real, the growth is personal, and the fun never stops? Level Up Life is a 9-week therapeutic role-playing program that uses the excitement of tabletop RPGs (like Dungeons & Dragons) to help you build connections, level up your social skills, and explore personal growth—all while having a blast with fellow adventurers. These groups kick off in FEBRUARY and are expected to fill up quickly—secure your spot today!
Led by a licensed mental health professional (your expert Game Master), you’ll create your own character and team up for an epic storytelling experience designed to unlock real-life confidence and connection. Click here to learn more!

Virtual Healing Hearts Group with Mary Evans, LCPC, CAGCS - STARTS
A seven-week group for those whose hearts shattered when death took someone you love.
November 23, 2024 – January 4th, 2025
Saturday morning 10 am – 11:30 am (CST) | Virtual Setting

ANNOUNCEMENT: Role Playing Games and Therapy
If you or your adolescents are interested in exploring how role-playing games could improve your mental health then please follow our social media pages for the announcement of upcoming groups for social skills development using role-playing games. You can also learn more by reading this blog. Stay tuned!

Trunk or Treat
Get Ready for Trunk or Treat Fun! 👻🎃
🚗🍬 Bring the whole family for a safe, fun-filled evening of trick-or-treating right from car to car! Dress up in your favorite costumes, enjoy decorated trunks, grab some delicious candy, and get into the Halloween spirit! 🎃👻

Trunk or Treat
Get Ready for Trunk or Treat Fun! 👻🎃
🚗🍬 Bring the whole family for a safe, fun-filled evening of trick-or-treating right from car to car! Dress up in your favorite costumes, enjoy decorated trunks, grab some delicious candy, and get into the Halloween spirit! 🎃👻

Indigenous Peoples’ Day
On this Indigenous Peoples' Day, we honor the rich histories, cultures, and contributions of Indigenous communities. As we reflect, we also acknowledge the very real trauma many Indigenous peoples have endured, both historically and today. We recognize the importance of accessible, affirming mental health services that respect each individual’s lived experience. Click to read more.