Jenn Bovee, LCSW, CRADC, CCTP II, CCHt 7/23/19 Jenn Bovee, LCSW, CRADC, CCTP II, CCHt 7/23/19

5 Ways To Improve Self-Worth

Every day we work with people who have self-worth and self-esteem issues. These issues present in a variety of ways.

Jenn Bovee, LCSW, CRADC, CCTP II, CCHt 6/25/19 Jenn Bovee, LCSW, CRADC, CCTP II, CCHt 6/25/19

Thriving with Depression

Every day we work with clients who are living with varying levels of depression. Some just feel overwhelmed, stressed, and are experiencing poor sleep.

Jenn Bovee, LCSW, CRADC, CCTP II, CCHt 6/11/19 Jenn Bovee, LCSW, CRADC, CCTP II, CCHt 6/11/19

Alphabet Soup… What does it all mean?

Everyday people throughout Central Illinois decide to take the plunge into getting mental health.

Jenn Bovee, LCSW, CRADC, CCTP II, CCHt 11/13/18 Jenn Bovee, LCSW, CRADC, CCTP II, CCHt 11/13/18

Self-Care In Under Two Minutes

For many of the clients we work with at the Mental Wellness Center, when the topic of self-care comes up, it just becomes one more thing that they don’t have the time, energy, or ability to engage in.

Jenn Bovee, LCSW, CRADC, CCTP II, CCHt 10/4/18 Jenn Bovee, LCSW, CRADC, CCTP II, CCHt 10/4/18

The Truth About Grief & Loss

Every living being has experienced loss at various points in their lives.

For many of us, when we hear the words “grief and loss” we instantly assume it means death and dying. However, we experience so many more losses outside of actual death.